I did it again!
I slipped off the healthy eating bandwagon for the past three days to be exact. UGHH! It all started with a CRAZY busy weekend and just went downhill from there. But I got back on track today! Yay! I've kept my calories to 630 so far today (I usually try to stay around 1200 daily) so I should easily be able to stay within my calorie count goal for the day! And I feel a MILLION times better....
What inspires you to get back on track after a few days of bad eating? What do you do to ensure a few days of bad habits don't turn into added pounds? Please share your tips!!!